Cauliflower Crust Pizza

Time just keeps getting away from me and I can only hold on for the ride! We just sailed through Thanksgiving (from when I started this post!) and Christmas (we traveled) and New Years (friends came in town) and now broaching on March!

This cauliflower pizza recipe is one I’ve made a handful of times. I like to add some herbs and seasonings to the crust, which otherwise is bland. Also, we haven’t topped our pizzas the same way twice. It’s very versatile and easily accommodates a variety of flavors. We like the more traditional toppings, usually some vegetable like bell peppers or mushrooms and a meat like sausage or pepperoni. Although, you could get really creative and change it up to your heart’s desire!

The kids and I ate this cauliflower pizza quite a few times with my husband gone and it was always super easy. The kids love to help pick out the toppings, prepare it, and then eat it! It would be a little too light if all 4 of us were to eat it but I bet it would be perfect with a lot of toppings and a big side salad.

I first got the idea from a friend who used Rachel Ray’s cauliflower pizza recipe. I made just a few changes based on my experiences with making this a handful of times.

Cauliflower Pizza Crust

Ingredients:

1 lb cauliflower head
2 eggs
1 tsp garlic powder
1 tsp onion powder
1/2 tsp oregano
1/2 tsp basil
salt & pepper

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Directions:

Preheat oven to 400°F.

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Cut up cauliflower into florets about 1 inch in size. Using a food processor, chop cauliflower until chopped evenly and finely.

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Pour cauliflower into a microwave-safe bowl, and cook for five minutes or until tender. Allow to cool and place cauliflower in a paper towel then wrap in towel, and ring out all the excess water so it is completely dry. (Also this towel might have some lingering scents, so do yourself a favor and throw it in the wash, just experience talking here!)

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Back in the bowl, mix egg, spices and cauliflower until well-combined.   On a parchment-lined baking sheet, press out and shape cauliflower dough until it resembles a pizza round. Your hands are really the best tool here. My kids love this part!

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Bake for 40 minutes.  Remove and top with desired toppings and bake in oven for 7 minutes or until cheese and toppings have cooked and melted.

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We have used a variety of kinds of toppings: bell peppers, pepperoni, sausage, fresh mozzarella and fresh basil. Anything goes here!

Cauliflower Crust Pizza
Author: 
Recipe type: Dinner
Cuisine: Gluten Free, Dairy Free
Prep time: 
Cook time: 
Total time: 
Serves: 4 servings
 
Cauliflower is transformed into a yummy pizza crust for a light, easy dinner.
Ingredients
  • 1 lb cauliflower head
  • 2 eggs
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • ½ tsp oregano
  • ½ tsp basil
  • salt & pepper
Instructions
  1. Preheat oven to 400°F.
  2. Cut up cauliflower into florets about 1 inch in size. Using a food processor, chop cauliflower until chopped evenly and finely.
  3. Pour cauliflower into a microwave-safe bowl, and cook for five minutes or until tender. Allow to cool and place cauliflower in a paper towel then wrap in towel, and ring out all the excess water so it is completely dry.
  4. Back in the bowl, mix egg, spices and cauliflower until well-combined. On a parchment-lined baking sheet, press out cauliflower dough until it resembles a pizza round. Your hands are really the best tool here.
  5. Bake for 40 minutes. Remove and top with desired toppings and bake in oven for 7 minutes or until cheese and toppings have cooked and melted.


Please let me know what you thought of the Cauliflower Pizza Crust! I would love to hear from you!

2 thoughts on “Cauliflower Crust Pizza

  1. In the last week, Mom and I both went to the grocery store, and we both bought a head of cauliflower. Weird, huh? So I decided today to make two cauliflower-crust pizzas. Everything went great, except I came to a decision that I will not make any more cauli-crust pizzas until we get a new food processor! The one we have is really a cheap toy — maybe you want it for Harper and Calvin to play with? (Just kidding. Sorta.) Any recommendations on a decent food processor?
    Anyway, I made the pizzas like I order from Dominos: one with ham and pineapple, and one with grilled chicken and olives. They were both delicious, if I do say so myself.

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